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The rear leg extension is a beginner lower body exercise. This exercise targets the glutes and hamstrings. Let's Go! #trainhard #stayactive... | By BNF Active | Facebook
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leaning back leg extension|TikTok Search
Lay Back Leg Extensions feel incredible. | Instagram
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Best and Worst Lower Body Strength Exercises for Athletes - Youth Sports Trainer
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KNEELING REAR LEG RAISES | QUADRUPED HIP EXTENSION Preparati… | Flickr