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STS Gym - #Repost @blaze_athletics • • • • • • Foot Position for LEG PRESS?🤔 (By @blaze_athletics) - ✓The leg press is predominately a quad exercise, but you are able to
Foot placement absolutely does matter on a leg press machine. The way you position your feet is an important training variable for leg presses. By changing your feet position, you are altering
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